Things that are planned go to plan

[admin]

Things that are planned go to planSomething I still say to myself all the time is, “If I had planned it better, I wouldn’t be this stressed!”When I do plan ahead, life is so much easier and less stressful. Get a weekly planner so you can see your week as a whole and plan what you want or need to do and spread your activities out through the week. Plan in a siesta (like the Spanish!), ideally 3 pm – 4 pm and put anything cognitive (involving a lot of thinking) in the morning and anything physical in the afternoon. Try not to do anything more than twice in a row, e.g., don’t exercise 3 days in a row as you will become exhausted.If I wake up and follow a plan, I will be productive. If I don’t, then I will do things aimlessly thinking about how to be productive. Thinking tires me out, the morning is wasted, I end up tired and frustrated that I have done nothing, Long story short: make a plan!